Take the time out to think about your thinking, assert your needs, and give yourself some compassion.
The most beautiful growth we may ever experience happens in the midst of pain.
The end of the first quarter is approaching fast. How is your process of change? Have you fallen into the large percentage of people who have fallen off their resolution wagon and back to their old ways? If so, try not beating yourself up over it. The fact is that change is HARD! It's so … Continue reading Getting what you want is a choice!
If you are looking at life through the lens of "I am bad" and "I am not worthy" you will forever see situations and circumstances as things that are happening TO you instead of seeing them as situations you can work through and conquer.
Dear Foster, It's a new year. YAAYYYYY! We made it! As people were celebrating a new year and previously celebrating Christmas with gifts, family, and food, I stopped to wonder how you were handling these festivities. I imagine these past two weeks have been a bit of an emotional rollercoaster. The anxiety of not knowing … Continue reading Letter to my favorite foster III
As we finish with 2017 people all across the world will resolve to change certain behaviors and aspects of their life by setting goals for 2018. The stats are pretty dismal for the number of people that actually stick with their resolutions long enough to create real change in their life. Maybe part of the … Continue reading When the Man in the Mirror is Hard to Face
Raise your hand if you have at any point in your life thought you had it all figured out. Seriously, you knew what you wanted to do, what it would take to get there, and most importantly, the exact time in which you wanted to reach this destination. Okay, now let's all take a moment … Continue reading Rerouting your destiny
If we observe person putting in half the effort to reach their goals WHYYYYYYYYYYYYYY are you stuck on what they COULD be doing (their potential) if they aren't thinking enough of themselves to do all they can do now?!